Me and my Body Awareness - One-day Retreat with Brezina Kinga

Imagine leaving the city behind you for a whole day without crossing the city limits, you are in the heart of it and still the magic happens with Nia!

I look forward to welcoming you on a full-day, one-day dance vacation in the city of Nia, where we splash to the music, we're guaranteed not to burn, but we blush in the dance, we don't oil our skin, but our joints, we breathe big and happy, we get close to our best selves.

We spend this day with our body awareness, recognizing our bodily sensations, increasing body wisdom. Let's see how we can use Nia's tools to recognize how our body is "speaking to us" and how we can use Nia's tools to use these messages for our own development, growth and benefit. For the theme of the day, we use the music and movements of the Dream Walker routine.

The event lasts from 10 a.m. to 5 p.m., the price includes a shared lunch.

The total price of the Nia day is HUF 25,000. You can secure your place by paying a HUF 10,000 advance payment via the website, the remaining HUF 15,000 to be paid on site.

If you have any questions, feel free to ask them HERE!

The event is hosted by international Nia trainer Brezina Kinga. The workshop is open to everyone, does not require prior training or expertise in Nia, and everyone participates at their own risk.