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Sat, 17 Jun

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Surya Hot Yoga

Chair of the Goddess - Nia Workshop in Wimbledon

If you live in London (or its surroundings) and have ever danced in Niaz, or if you've never done it, but you want to dance to your heart's content, we look forward to welcoming you! The workshop costs £22 in advance and £27 on the spot. You can find the link for registration in the description.

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Chair of the Goddess - Nia Workshop in Wimbledon
Chair of the Goddess - Nia Workshop in Wimbledon

Time & Location

17 Jun 2023, 12:30 – 14:30

Surya Hot Yoga, 8, Red Studios, Elm Grove, London SW19 4BX, United Kingdom

About the event

In this workshop, we will cover the pelvis and hips, one of the funnest, most used areas of Nia. We will take a closer look at how the degrees of intensity and levels of movement affect not only the given moment, but also how we can transfer all of this to everyday life. We experience the power inherent in the center pot, the secret switch that can change the quality of our lives in the blink of an eye.

At the end of the dance, Eszter Aranyos, Pilates instructor, demonstrates how to strengthen the trunk muscles and shape a slim, flexible body with a flexible spine in the framework of a conscious movement system.

The 2 hour workshop costs £22 if booked in advance. Buy tickets by clicking on the link:https://fit-nest.co.uk/book-a-class/

Tickets purchased at the door are priced at £27. 

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