Brezina Kinga
I met Nia in 2008, I had no idea what it was, but I immediately wanted to try it: I liked the name "Nia". Not long after, I became pregnant with my younger son, and with that came a feeling that I wanted to dance, and Nia is a dance movement.
I became white in 2010, blue in 2012, brown in 2016, then black belt in 2017, First Degree Black Belt Nia teacher in 2018, Nia 5 Stages teacher in 2014 under the guidance of my master, Helen Terry. In 2015, I completed the Nia Moving To Heal teacher training with Debbie Rosas, the founder of Nia, and a year later the Nia FreeDance training with her.
My Philosophy
I believe that what the thinking mind has forgotten, the body still keeps. I believe that every body is a one-time, unique miracle, that the wisdom inherent in our bodies is a traumaour problems, our blockages, our emotional blocks can be solved through movement. For physical, spiritual, spiritual and emotional harmony, and for a deeper knowledge of ourselves, we have few tools as magical and always "at hand" as our body.
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I deeply believe in the intelligence of the body, in the fact that we all have the power that guides, maintains and helps this magical dance we call life. I believe that I can learn from whatever, whoever my dance partner is, and I can pass on what I've learned. I believe that the safest place in the world to be is my body. I believe that what the thinking mind has forgotten, the body still remembers, and that is why we can heal all injuries and wounds with the help of the body. I deeply believe that all wounds must be cleaned and stitched together, and that these scars also contribute to who and what I am at this moment.
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Thank you my master, HElen Terryhow are you, how are you teaching, Debbie Rosasto who is my lamp on this road, and dr. Clarissa Pinkola Estes-for introducing the scarred clan.
